For online bookings click here
This term classes run till Tuesday 24th June, 2025.
From Tuesday's at 10.30am
Ocean Grove Pavilion,
Ocean Grove Park,
corner of Presidents Ave and The Avenue
Casual class $20
ZenerQi classes will be held on Tuesdays at 10.30am at Ocean Grove Pavilion.
ZenerQi
A combination of breathing and gentle movement (qigong) whilst incorporating mindfulness, connection and intention, dynamic movement, tapping, acupressure and the wisdom of Chinese Medicine.
Qigong (chee gong) is a form of exercise that use simple movements, postures and the breath to increase energy and vitality in the body.
Classes with Adrienne start next Tuesday January 28th and will continue every Tuesday during the school term. First term will run until 8th April (first week of school holidays).
Classes are at 10.30am at Ocean Grove Pavilion.
Casual classes are $20 and you're welcome to come in and try a class to see what it's all about.
ZenerQi benefits emotional and physical wellbeing and is gentle enough for anyone to do.
For more information call Adrienne on 0432 961 910 or you can book online via the contacts page.
YEAR OF THE WOOD SNAKE
Chinese New Year starts on Wednesday January 29th 2025 and this year will be Year of the Wood Snake.
Each year holds different elements, which gives it a different essence and meaning. The Wood Snake is a charming, intelligent and creative sign, but also secretive, cunning and sometimes ruthless.
“The Snake gives a first impression of a soft and quiet demeanour, but it has a very astute nature that is capable of swift action—backed up by a bite if you cause any offence. In other words, respect is the priority in the company of this leader as it doesn’t understand compromise.”
“Wise mantras for 2025 - to act with diplomacy; avoid causing offence and deal with the facts on hand and not those gleaned from gossip.
Snake years are times when the world stops to think. In Chinese astrology, the Snake represents wisdom, knowledge, intelligence, intuition and creativity.
Mythology recognises the Snake as a creature of healing, which influences the physical body to shift to a more spiritual outlook. A great deal of quiet progress can be made in 2025 with the help of this planetary energy. Honour this transformative year by beginning every day with positive thoughts.
2025 is a year for listening to each other’s needs and making the best endeavour to combine in a happy compromise. To over-assert your authority is to jeopardise your own stability.”
“The Snake is determined to instigate change and to put insecurities in the past. To help it do this, we need to work together as a team, be prepared to compromise by giving as well as taking, do a good and thorough job in our own field and contribute where we can because every piece of a jigsaw is important.”
This year can also present opportunities and unveiling solutions to these opportunities.
There is no need to exhaust your energy: adopt the nature of the Snake with awareness and a greater sense of timing, ready to strike when the time is right to maximise the energy of the year.
These excerpts were taken from -
https://www.vogue.in/content/lunar-new-year-2025-its-the-year-of-the-snake-and-you-should-tread-carefully
https://www.scmp.com/magazines/style/lifestyle/leisure/article/3293097/chinese-horoscopes-year-wood-snake-2025-predictions-health-wealth-work-and-love-plus-wood-snakes
Each year holds different elements, which gives it a different essence and meaning. The Wood Snake is a charming, intelligent and creative sign, but also secretive, cunning and sometimes ruthless.
“The Snake gives a first impression of a soft and quiet demeanour, but it has a very astute nature that is capable of swift action—backed up by a bite if you cause any offence. In other words, respect is the priority in the company of this leader as it doesn’t understand compromise.”
“Wise mantras for 2025 - to act with diplomacy; avoid causing offence and deal with the facts on hand and not those gleaned from gossip.
Snake years are times when the world stops to think. In Chinese astrology, the Snake represents wisdom, knowledge, intelligence, intuition and creativity.
Mythology recognises the Snake as a creature of healing, which influences the physical body to shift to a more spiritual outlook. A great deal of quiet progress can be made in 2025 with the help of this planetary energy. Honour this transformative year by beginning every day with positive thoughts.
2025 is a year for listening to each other’s needs and making the best endeavour to combine in a happy compromise. To over-assert your authority is to jeopardise your own stability.”
“The Snake is determined to instigate change and to put insecurities in the past. To help it do this, we need to work together as a team, be prepared to compromise by giving as well as taking, do a good and thorough job in our own field and contribute where we can because every piece of a jigsaw is important.”
This year can also present opportunities and unveiling solutions to these opportunities.
There is no need to exhaust your energy: adopt the nature of the Snake with awareness and a greater sense of timing, ready to strike when the time is right to maximise the energy of the year.
These excerpts were taken from -
https://www.vogue.in/content/lunar-new-year-2025-its-the-year-of-the-snake-and-you-should-tread-carefully
https://www.scmp.com/magazines/style/lifestyle/leisure/article/3293097/chinese-horoscopes-year-wood-snake-2025-predictions-health-wealth-work-and-love-plus-wood-snakes